Mimi Budnick
Yoga Teacher, Herbalist, Community Educator
Relax, Reflect, and Renew
October 6-8th at the Rowe Center
Join me October 6th - 8th for a fall yoga retreat in Western Massachusetts at the historic Rowe Center.
Nestled in the enchanting foothills of the Berkshire Mountains, this idyllic sanctuary, enveloped by serene woodland hiking trails, tranquil lakes, and soothing streams, invites you to immerse yourself in the unrivaled beauty of nature.
Through a combination of yoga, meditation, journaling, and discussion, I'll lead you through a process to help you Rest, Reflect, and Renew.
In this time of transition, as the world shifts around us, and the greens of summer give way to the brilliant hues of autumn, we'll slow down, so we can explore our inner landscapes and connect with what is most important to us.
Free time will be built into the weekend to hike, take part in a sauna, sit by a fire, or simply relax and take it all in.
Starting at $325, this includes dorm style lodging, programming, and 6 meals. There are options to upgrade to a limited number of private or semi-private rooms for an additional cost.
Registration is being handled by the retreat center. You will not find this retreat listed on their website because it is a private retreat. The retreat is open to a maximum of 20 people.
You can register for the retreat using the link below.
https://rowecenter.app.neoncrm.com/eventReg.jsp?event=13676
The deadline to register is September 18th. Don't hesitate to reach out with any questions.

Arrival: between 4:00-6:30 on Friday, October 6th
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Dinner at 6:30
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Intros and Short Yoga Practice to follow
Details for Saturday's schedule are still in the works, but will include:
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Optional Early morning meditation
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Breakfast
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Reflective Piece
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Yoga Practice
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Lunch
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Reflective Piece
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Free Time
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Dinner
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Restorative Yoga
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Optional Fire
Details for Sunday's schedule are still in the works, but will include:
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Optional Early morning meditation
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Breakfast
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Reflective Piece
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Yoga Practice
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Lunch
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Closing Circle
Departure: 2:00pm on Sunday
